Hello all! I am currently in the process of obtaining my yoga teacher certification. Once I am certified I plan to provide yoga services to those on the spectrum to help with balance, gravitational security, and anxiety management. I also believe it will work wonders for digestion issues. I will be calling my yoga portion of this site “Piece” of Mind, alluding to the puzzle pieces we are always collecting.
I began practicing yoga about 4 years ago and have recently brought my practice to the next more advanced level. I have found that yoga has helped my symptoms and anxiety in a way nothing else has. I truly believe it has the power to help others too!
Please continue to visit this page for updates on this new venture.